-
Emotional eating after breakup
Long story short, I separated from my partner very recently and I’ve found myself eating like all the time. Anyone else done this and what did you do to curb it :-(
-
Looking for a few Friends for motivation
Hi, this is my second go on here. I’ve put on a bit of the weight that I previously shifted due to crappy circumstances that I couldn’t control... subsequently I lost control of my eating and all exercise ceased. I need motivation and support to get back on track :-)
-
Kick Start Needed
Hello :-) I'm looking for a 'detox' in order to give me a kick start. Anyone have any tips about what drinks/supplements etc... that could help me. I've read about apple cider vinegar and other recommended aids so wondered if anyone had tried any with success. Many thanks in advance.
