700-1000 calorie diet
Hi, I'm on a 700-1000 calorie diet. I have lost 10 pounds in 3 weeks. I've read online that this kind of diet is hard to maintain and that I would gain it all back. But if I reach my goal weight and bump up my calories little by little (week 1: 1000, week 2: 1100, and so on) will I still gain the weight back? Or will my…
