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What is your workout routine?
My workout routine is to burn fat and gain muscle. I do cardio (running or walking at incline) until 15 minutes or 100 calories. I have an app with ab workouts on it & use that for 25 minutes, then do a butt workout for 20. I’ll throw in some machines if I feel like it but it depends on the day. what do you guys do?
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Who needs friends?!
Hello everyone! I joined a few years back but I’m new to the MFP community & would love to meet other active members. Encouragement is key to success! Comment if you need friends to keep yourself on track or if you want to help support someone else’s goals :)
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Comment your favorite healthy recipes!
My favorite recipes are lemon garlic butter shrimp with asparagus & a homemade summer salad. Lemon Garlic Butter Shrimp: I pan fry shrimp & add lemon juice from half a lemon, a spoonful of minced garlic, and a tad bit of butter (you can use i can’t believe it’s not butter but don’t overdo it) and i cook until the shrimp is…
