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Keto buddies
I’ve been on keto for 3 weeks and so far I’m down 10lbs. I bought a scale to measure body fat and all that fun stuff but I’d like some keto buddies beginners or experts who want to vent, share recipes and even workouts. Add me 😃
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Keto macro advice
I have used multiple keto calculators and gotten different results. I am 197lbs so let’s round up to 200 to make it easier. I am 5’3. I have been on keto for 4 days so I am mildly active so i don’t over do it. What are the appropriate macros to lose weight? I eat 1550 to 1600 calories a day. Right now I am doing 20 g of…
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Need more female friends for accountability
Hi! I have been here for over 3 years. At one point I lost over 40lbs but have since gain almost all of it back after getting super comfy in a relationship! You know how that goes! When i lost the weight i had so much support. I give credit to the accountability from my MFP friends! Please add me so we can hold each other…
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Can’t lose weight
Ok I am at my wits end with this weight loss thing. At one point, I had lost about 25/30lbs but I was at the gym 6 days a week and eating chicken and fish like it was going out of style. I ended meeting my boyfriend got into that comfortable stage of the relationship and gained all my weight back. I go to boxing 3 times a…
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Anyone from Boston!?
Add me! Need accountabilabuddies. If if you’re not from Boston add me and let’s crush our goals together!
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I need Accountabilabuddies!!!!
I just had breast reduction surgery back in October. I kind of fell off the wagon and ate like crap. The whole point of the surgery was to make it easier to do cardio and lift weights. I want to be accountable for my actions but I need a little push and I’m sure you do too!!!! So add me and let’s do this!
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Celsius Heat review
Hey there! I am debating on buying celcius heat. I need a thermogenic but I wanted to get reviews before I dish out 60 bucks on a 24 pack. Thanks!
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Having surgery nervous about losing progress
So I'm freaking out. I am having surgery on October 5th. I am so worried I am going to lose all my progress as I will be laid up for 3 weeks and can't work out the way I am now for atleast 6 weeks. Any advice on how to keep from losing my progress? I'm realistic so I know I'll lose some muscle ect but I don't want to fall…
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Fairly new here add me!
Been working on my fitness since February but haven't been really using my fitness pal. Looking for some motivation from friends!
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Motivation buddies
Add me! I need motivation!
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Add me!
How do you add progress photos to your profile!? Add me!
