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Tips?: Excess arm fat
Ok so I'm almost at my first goal which is -50 lbs ...but now I have quite a few excess fat in my arms! I'm trying to make it disappear but it's not letting go lol .......any recommendations? Tips?If you have Also for the abs please! Although I have been losing ab fat , but I mean more would be better .
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Apple cider vinegar??
Anybody tried this? Those it really help losing weight? I've tried it once it was horrible! How do you drink it? Thoughts or comments ? Thank you have a nice weekend y'all
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Loving the looks I'm getting lol sound too conceited?
Ok so back when I was 15, I had a nice body lol but after 4 kids and 14 yrs well ........lmao...but.now at nearly 50 less lbs, I'm loving all those looks I get ...(I especially want my SO to see the looks i get when we go to the beach, since he was always giving those looks to all the bEachEs, but me lmao) .......I know I…
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How many steps a day?
Just out of curiosity those of you with trackers about how many steps do you take a day?
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My goal: - 50lbs! Anybody else?? Add me
Hi my goal is to loose 50lbs don't know how I'll do it but I am really trying! I just would like some new friends with same goals to get motivated!
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Zumba
Ok just out of curiosity how many lbs have you lost by doing Zumba?? Do you combine with other workouts?
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Can't loose more weight......
Ok so I started 50 days a go lost 17 lbs the first 40 days ....but since 10 days ago seems like my scale is stuck
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At home exercises ?
Ok so I've been only exercising at home or just walking/running at the park occasionally. But it's kinda getting boring and I'm not seeing much of progress :/ what exercise do you recommend to do at home? Ideas please! Also add me!
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Gym or no gym?
So I started my journey (again) to lose weigh a month ago but I haven't gone to a gym I'm exercising at home, occasionally walking/running at the park ..you guys think it will be possible to lose weigh like this? Last time I did it like 5 years ago, I did go to the gym and lost about 20lbs in 3 months ....ive only lost…
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Ideas for healthy snacks
Anybody have ideas on easy and fast healthy snacks ?? I'm still learning how to eat clean lol
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Hi new here!
Hey I'm Elizabeth I'm new to this, kinda don't get it lol Been eating ok for a month now and exercising but no results , hope someone can help me out with some ideas
