Throwing this topic out there... What are your reviews, two cents?
In search of some delicious fish recipes for baking Swai... Preferably easy ones.
I'm scared... I've changed my eating habits to low sodium and healthier choices... I've lost over 5lbs so far... Any words from similar folks? Thank you...
This is me all the time, even prior to my lifestyle change, not deprivation diet... How do you stop it? My doctor just said it could be a number of things and that was it.
I went to a weight management appointment for help with extreme and constant hunger pains and weight loss. I was prescribed Phentermine and Topamax. I HATED Topamax due to horrible side effects, stopped it and trashed it. The Phentermine alone has been fine... It has increased my blood pressure though and heart rate as…