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New keto girl with 100+ pounds to lose....want friends
Hi yall. I am new to Keto and MFP. I need to lose 100 or more pounds. Not really sure what my weight is don't have a scale but will have on by Monday. I am keeping my carbs below 20 but it seems my calories that I need are quite high. Over 2100. I reduced that to between 1500-1700 daily. I'm trying to learn about this and…
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New keto girl with 100+ pounds to lose....want friends
Hi yall. I am new to Keto and MFP. I need to lose 100 or more pounds. Not really sure what my weight is don't have a scale but will have on by Monday. I am keeping my carbs below 20 but it seems my calories that I need are quite high. Over 2100. I reduced that to between 1500-1700 daily. I'm trying to learn about this and…
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Brand New 100 pounds to lose
Hey yall. I am brand new and doing the Keto lifestyle. I am brand new to it and MFP. I have some disabilities that make exercise almost impossible...I am looking for a motivator, buddy, or whatever.....just for people to communicate with in good times and tough times as well. I am 47, in Florida and my children have 4…
