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I burp "salmon" when I eat salmon...anyone else?
This isn't fish oil, and I don't get this for any other food, including tuna. But when I eat salmon, I burp salmon later. This seems only to have happened in the last 6 months or so. I've been on MFP for over a year now and have eaten salmon nearly every week. Am I getting allergic to salmon? Am I eating too much of it? I…
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Clamshells in exercise database?
I'm sure this has been asked before, but I couldn't find a good way to narrow down the hundreds of results I got. I know some people do clamshells - how do you enter it into "strength training" in MFP? Or do you just put then in a "Note" for the day? I've been doing them a lot and feel they are a common enough exercise…
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It's HARD to run slowly! Footstrike/balance problems.
I find it extremely awkward and difficult to "run" slowly. C25K and other programs say "Don't take it too fast! If you can run any slower, you're not running slowly enough!" But to me "running slowly" means almost "running in place" as far as footstrike. I end up doing mincing toe-strike steps and that makes me feel very…
