Clamshells in exercise database?

drbeanie2000
Posts: 81 Member
I'm sure this has been asked before, but I couldn't find a good way to narrow down the hundreds of results I got.
I know some people do clamshells - how do you enter it into "strength training" in MFP? Or do you just put then in a "Note" for the day?
I've been doing them a lot and feel they are a common enough exercise that I wonder if there is some other, more official name for them.
I know some people do clamshells - how do you enter it into "strength training" in MFP? Or do you just put then in a "Note" for the day?
I've been doing them a lot and feel they are a common enough exercise that I wonder if there is some other, more official name for them.
0
Replies
-
They work your hip abductors... Does that get you a better result?0
-
Calisthenics?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions