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I'm new
Hi I am new here.I have been using MyFitnessPal to track my calories for about a year.I see a dietican wanting to find a place to belong and get support and ideals
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New to group
I am new to the group my name is Sue.I am a emotional eater for sure.I see a dietican have been seeing her for around 2 years and trying to lose weight I am over 300.
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What foods to eat and avoid
Does any one have any advice on what foods to help and to avoid to lose 200+ pounds. I am rock bottom here I know I have to eat more veggies and fruit and my meals should be portioned out. I know I have to make good choices .I would like if I could make friends who are in the same way for support and to give each other…
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I am new
hello m new my name is Susie_q1968 I am having problems with my weight loss goal would be nice if I could get some help. I use the tracker and I am not doing so well my food choices well could be better is there any one in western Kentucky
