george10071947

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Still fighting age
Hi. My name is George and I'm 70 and over weight. When I got on the scale this morning it said 250. I gained 25 pounds over the holidays when I relaxed my eating habits. Now it's back on it again and trying to lose the pounds. I have a disability so most exercise is out. I've got a bad right shoulder and broke my leg in…
Looking for encouragement
I'm 70, but don't feel it. I am slowed down by a bum leg that was severely broken about 16 years ago and is painful. My weight has shot up again over the holidays and I'm back to 250. I want to lose 75 pounds so that means I have to stick to my diet. I'm not following any specific plan, just counting calories and trying to…

george10071947 Member

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