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Net carbs
Can we set mfp to track our net carbs? If so how do we do it
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Protien shake
What is a good meal replacement protein shake? Have tried 310 but really expensive and I like protien shakes for breakfast and sometimes dinner on busy nights
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Thyroid issues
Anyone else here take thyroid medicine. I'm on 112mg of levothyroxine having trouble losing and doing everything right. Any way to rev up metabolism or additional vitamin supplement to take. Going to have levels checked again in about a week. Just seems slower on this medicine. I have to take it bad had thyroid removal…
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Frustrated
I also do WW on line as well as this. I have gained 2.5 lbs within last 2 weeks. Scale won't budge. I eat probably almost 1200 calories a day but also exercise but don't eat all those extra from workouts. I'm on thyroid meds due to thyroid removal. I don't know why weight won't budge. Tempted to do a detox to jumpstart!…
