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Food dehydrator
Thinking of buying a food dehydrator to make dried fruit. I’ve made baked apple slices in the oven and takes so long. What do you all think about dried fruit? Any suggestions on what kind works best in a dehydrator? Thank you
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Weighing yourself while out of town
I weigh myself every day but I’m going on a business trip next week and not sure how I’m going to weight myself. Has anyone ever considered bringing a scale while traveling? I’m not sure if the fitness center has a scale there. I just hate not being able to weigh myself and possibly having a big difference when I get back.
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Help-I'm gaining and not losing
I need help!! I've lost 42 pounds since February which is great. But for the last week or two, I've gained weight although I still work out and watch my calorie intake. Only a few pounds but more than I'd care for. I don't eat fried foods, no soda, etc. What am I doing wrong? A friend said I'm building muscle weight. Can I…
