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Thank you! Yes I’ll definitely need a mandolin. I have a slicer but hard to maneuver sometimes with some fruits
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Oohh, will definitely have go try the kale chips. Thank you for the great suggestions. I made peaches for my first try at the dehydrator. Those were good
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How did the bananas turn out? I really want to make banana chips but have not talked to anyone that has ever made them ?
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Thank you skram01. I’m going today to buy one. And yes I’m sure it is easy to eat a lot of it. Have you ever tried kiwi?
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46 here. Lost 60 pounds but been going up and down for the past 6 months, so frustrating. Want to lost another 25 but so thought. Seem to be at a stand still right now. Definitely need some motivation as well
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Would love to add you to keep each other motivated. I’ve lost 60 pounds but been up and down these past few months so really need to get back to what I was doing last year when I lost the 60
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Thank you everyone. I need to stop worrying about my weight and not worry about the scale
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So we're supposed to eat into the calories we burn? I've never eaten into the calories I burn as I was afraid of over eating
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I've been pretty steady with my food intake and the types of food I eat. There are times I need to use what MFP shows as the calories for a specific food so I'm sure some might be off a little.
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Thank you for the insight. My initial weight loss goal is 50 pounds and I'm very close to it. Once I lose the 50 tho, I want to continue losing but no actual goal after that. I would love to lose 75 tho. I've been overweight almost all of my life and proud that I've lost the 42. I have actually lost a few pounds in the…
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Hi, I use a food scale as well as measuring my the cup, etc. And no I wouldn't say I'm logging the seasoning I use to cook with or when I drink coffee :(
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Hi. I don't either. I feel like I would be eating too much
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I would say more like coffee or say brewed iced tea.
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Thank you!! Definitely not giving up. I appreciate it
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Thank you again :) the only app I use is MFP for the caloric intake and then runtastic to log my exercises. Do you have any other suggestions? I use a good scale but don't typically log zero calorie food. I guess I should be?
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Thank you. It was thinking I might be at a stand still with my weight loss right now. I typically go to the gym and use the treadmill or I'll use my bike, stationary bike or walk outside. I definitely drink a lot of water in fact my dr says I drink too much. Haha. I'll check the goals again tho. Thank you :)
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Haven't really changed anything. Not really an increase in exercising except I've been biking more. I think I can definitely use more fiber tho in my diet. I go over my protein count sometimes tho
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Hi nutmegoreo. My daily calorie intake on the app is 1310 a day. Even if I burn calories, I don't eat into that. So say I burned 200 calories, I still eat less than the 1310 that the app tells me to eat. Right now I'm only at around 800 calories and I've already eaten dinner. I weigh daily as my doctor recommended
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My daily calorie intake as per MyFitnessPal is 1310 a day
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Iluvlife445: I count all my calories and hardly ever go over. I also look at the fat content, etc and still don't go over.