Hey y'all and happy Sunday!! All weekend I've been hanging sheetrock and now doing the 1st round of sanding and mudding. I haven't had a chance for a workout but thought surely I'm burning calories. My poor arms feel like rubber and hoping I can skip out on tonight's workout. Any thoughts? Thanks and y'all be sweet!!
43 year old married Nana from Texas here:) Feeling positive about shedding the 40+ pds I allowed myself to gain. And because I'm blessed to be able to take care of my 1st grand baby while her parents are stationed here at Dyess AF, I need to have the energy to chase after her!! Also grateful to be a part of this…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…