Calories burned doing light construction??

littlelonestarsoapco

Hey y'all and happy Sunday!!
All weekend I've been hanging sheetrock and now doing the 1st round of sanding and mudding. I haven't had a chance for a workout but thought surely I'm burning calories. My poor arms feel like rubber and hoping I can skip out on tonight's workout. Any thoughts?
Thanks and y'all be sweet!!

capaul42

You can definitely skip the workout. As for how much you burned, couldn't really say.

littlelonestarsoapco

thanks!

lorrpb

If there's no entry for construction or similar, you could prob use yardwork or gardening.