Beginning to see some progress from the weight room. Have a long way to go but it’s a marathon; not a sprint.
Some thoughts that have been running through my head over the past few weeks or so. Lots of things are different for me in the last 18 months - even more in the last 365 days here on MFP. Below is a not even close to complete list; just part of my story. I no longer have achy hips, knees, and ankles I no longer wear size…
I hit my target weight last Friday and am more than pleased with my progress. My intent is to stay in a deficit for now. I'm going to Maui next Wednesday for a week and decided I'd live a little while there (but still track) and upon my return see where I am and adjust based on that. I'm probably overthinking this a bit…
