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500 day progress pic.
Beginning to see some progress from the weight room. Have a long way to go but it’s a marathon; not a sprint.
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365 Days on MFP.......
Some thoughts that have been running through my head over the past few weeks or so. Lots of things are different for me in the last 18 months - even more in the last 365 days here on MFP. Below is a not even close to complete list; just part of my story. I no longer have achy hips, knees, and ankles I no longer wear size…
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Hit My Target
I hit my target weight last Friday and am more than pleased with my progress. My intent is to stay in a deficit for now. I'm going to Maui next Wednesday for a week and decided I'd live a little while there (but still track) and upon my return see where I am and adjust based on that. I'm probably overthinking this a bit…
