help -- so confused about Calories and Macros
So I am new here--- and first time tracker. I am a 48 yo female 5' 2 and needing to loose almost 30lbs. I am at that age that metabolism seems dead. LOL I am not a diet pill kind of person and wanted to go the correct route and the first thing I tried was a DNA test called: http://simplifiedgenetics.com/ This test said low…
