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2 shakes 1 meal
Hi there has anyone does this kind of diet if so how much were you able to lose? I'm planning on doing it for a month mostly to kick start my weight loss and then slowly wing of the shakes and just eat healthy and less carbs as I have something called PCOS it's a hormonal thing and my body doesn't do well in carbs .
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2 shakes 1 meal
Hi there has anyone does this kind of diet if so how much were you able to lose? I'm planning on doing it for a month mostly to kick start my weight loss and then slowly wing of the shakes and just eat healthy and less carbs as I have something called PCOS it's a hormonal thing and my body doesn't do well in carbs .
