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Veg chow mien takeaway
Any ideas on calories in this please xx
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why am I still gaining?
Just wanted to ask the question!, I asked the same question a few months back and got a lot of answers- one extreme to another!, presently I go spinning 2x weekly, Yoga 1 day and the gym, I have increased my calorie intake (as advised by some on here) so only to loose 1lb weekly with MFP... well it's not coming off....in…
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Not loosing but gaining weight ;-(
Hi all, I've been following my fitness pal for ages now, last year I lost 14lb quite easy but gradually crept back on, I attend the gym 3x weekly and have also started spinning and box fit 2xa week for the past two weeks, I'm getting really down about not seeing any weight loss and hardly any inch loss, I've stopped the…
