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Jack Daniels
I am a Jack Daniels and water guy and log every drink in my diary. I have heard different opinions on logging alcohol and not logging it, what say MFP people?
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Building Stuff
Who here builds things? This was latest project...
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I hate Plateau's
I cant seem to get under 220 lbs! I stick to my diet, still exercising. Very frustrating, any advice?
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Weight fluctuating question
I get on the scale in the mornings before my shower no clothes on. Last weigh in I was at 220 lbs, that evening I was at 226 lbs no clothes on. Is this normal fluctuation?
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My cheat day!!
Yup, Fridays are my cheat day. My total Cals per day us 1500. Every friday I hit over 2,000 but under 2,500, hope its ok but it works for me...
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New Guy Kindof...
Hi everyone, I started MFP May 17th 2017 at 265 lbs and since then I am now at 223 lbs. I just wanted to introduce myself and say hi.
