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Glycemic Index Cookbooks
I am new to the glycemic index way of eating. I was hoping that of those who are on MFP and have experience with eating this way would be able to point me in the right direction. I am looking to invest in some glycemic index cookbooks but want ones that have the nutritional information breakdown for each recipe included.…
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PCOS: A New Diagnosis
I've recently been diagnosed with signs of PCOS in one ovary with a tumor (which is non cancerous) in the other. This diagnosis came on due to irregular menstrual cycles and also moderated to severe continual bleeding the last couple of months. The gynecologist, whom I am unfamiliar with - I couldn't get into to see my…
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Jokes
As silly as this sounds, I want to start a thread for knock knock jokes. I figure life is hard enough as it is, why not have a space where we can come and take the proverbial load off. All I ask is that when you share, make sure the joke is clean. I'll start: Knock, Knock. Who's there? Lettuce. Lettuce who? Lettuce in,…
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Hi, I'm Kelly...
...and I am looking for friends and motivation as I begin this weight loss journey. Though I am not at my highest weight, I am still starting higher than I would like and could use the encouragement in shedding the weight I have carried most of my life. I would love to make new food and fitness friends who are also looking…