Glycemic Index Cookbooks

thecookiemonsterbaker
Posts: 23 Member
I am new to the glycemic index way of eating. I was hoping that of those who are on MFP and have experience with eating this way would be able to point me in the right direction.
I am looking to invest in some glycemic index cookbooks but want ones that have the nutritional information breakdown for each recipe included. Does that cookbook even exist? Any help or direction would be greatly appreciated.
I am looking to invest in some glycemic index cookbooks but want ones that have the nutritional information breakdown for each recipe included. Does that cookbook even exist? Any help or direction would be greatly appreciated.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions