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Looking for more support friends!
Hey! Longtime MFP’er! Looking for friends that comment on my exercise and I comment back. I’m just needing a few extra people!
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Looking for support and will also support!
I just had my second baby. I’m not new to MFP but am needing new people who’ll comment support and motivation and vice versa. I will lose about 70lbs over the next 10 months-1 year. I’m dedicated to this yet again! Please add me! Thank you!
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Metabolism after workout?
Could someone enlighten me on if metabolism is actually increased following a workout? I see various research studies that contradict one another. Thank you for any replies!
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Sodium deficiency?
Hey everyone just wondering if anyone has struggled with a low sodium deficiency and, if so, what were your symptoms? I get up and feel like I’m almost ready to blackout. My dr checked my bp and it was great (in every position) but my pulse was all over the place. She looked at my sodium levels and thinks I’m eating very…
