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Following for a few weeks and no results to speak of?? Thoughts??
I am new to following the plan, but have been working out cardio and weights for about 10 months and not really seeing the weight drop as I would like. I do have to say my body is looking better but extra weight is still there. I would like to lose 25 pounds and bulk up. Does it take a while for this plan to work? Other…
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Need a little advive?
I have been following the calorie count for over 17 days the first week I lost 5 lbs. the beginning of next week I gained 2 to three back and now have been unable to loose it sticking to 1500 calories a day. Need some help of advice as why this is happening.
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New to program in Wisconsin
How is the premium program of this program? Do you recommend it? Looking to meet new friends to give advice.
