Jimmyc_ Member

I have been using a food scale, but was also relying on measuring cups. This morning I checked the 1/2 measuring cup on oatmeal and found out, as most have said, it was over by 13 grams that was adding another 50 calories by not using the scale to my daily intake alone.

At first when you guys said you’re not weighing your food my first thought was yes I am but then after watching your video I realize no I’m really not weighing the food I’m doing an estimation with measuring cups

Wow! Those videos are very informational it’s amazing how much differece it makes. I have been trusting the cups and packages. I see it can be a mistake. Thanks for all the info and advice. I can see where my problem could be. Glad I reached out. All of the comments were enlightening. Thanks again.

Ok opened

I am out of town watching her

Ok opened it up. Try not to judge the chuck E Cheese yesterday I am watching granddaughter for the last three days (have to spoil them) and ordered her a small personal size pizza and had two small pieces. Lol the salad bar is a little bit to be desired at Chuck E. Lol

Ok!! How do you open it. Lol

Thanks for the replies and advice.

Am I not eating enough?? Hard to stuff more food in.

I have been weighing all my meals and recording everything. Program says 2250 calories per day, that is hard to hit and a lot of food to eat. I usually log in about 400 to 800 calories lite. I have been watching the macros and staying darn close to the chart. I work out 5 to 6 days a week 15 to 30 minutes cardio and…

Amazing!! Nice job

I am also new. I Have had an account for awhile but just now really getting into it. Hope it works well for you. Nice to meet you.

It sounds like you are walking through a neighborhood known for prostitution. My suggestion would be to wear a shirt that has law enforcement on it or carry a fake badge and just hold it up when they ask you for a ride. Don’t say anything just hold it up. Biut you have to use common sense if there is a red headed…

Great Job!!!

Nice Job. You look great.

Wishin you luck also. You can do this.

Hi Jasmine, Do you have a weight loss goal?

Wisconsin

Old saying is a gallon a day

Welcome

Did you just watch the calories? What was water intake? Ty