Week 1 done and DAMN!!

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First week weight in using the app. 9 pounds gone! What a difference. Not hungry, very noticeable in the mirror and feel great!

I wanted to lose 10 lbs as a reasonable goal over a 8 week period. Didn't know I would do it in basically a week.

Going for another 10 pounds. At that weight I will actually be the correct weight for my height.

May as well.

Replies

  • Jimmyc_
    Jimmyc_ Posts: 24 Member
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    Did you just watch the calories? What was water intake? Ty
  • artbyrachelh
    artbyrachelh Posts: 338 Member
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    I didn't have such a dramatic weight difference as you, and it took a little longer, but I did feel amazing after 10 days. I think before I started recording my calories I must have been consuming 5000 a day. My first 6 days were quite difficult, like detox for an addict!
  • Crushingit22
    Crushingit22 Posts: 70 Member
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    Jimmyc_ wrote: »
    Did you just watch the calories? What was water intake? Ty

    I don't track water but I do drink a lot during the day. Water that is.
  • margaritacabezon
    margaritacabezon Posts: 9 Member
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    What diet are you doing?