I lost ~50lbs from August '17 to May '18. I came off it when I was on holiday and since then I've piled it all back on. I kept telling myself I'd get back to it but then I started drinking; I have BPD and with that comes low impulse control. Not an excuse but an explanation. Welp, I'm finally dragging my fatass back. I…
Preferably ingredients I can get from the local supermarket rather than the organic health food store haha. I try to eat more salad and love shop bought but I'm basically a beginner at building my own, my romaine lettuce/cucumber/cherry tomato and shredded chicken looks so sad. Also a complete newbie to salad dressing..…
