Question about the Zero carb/Low carb diet.
So i have been following a normal diet where i eat less and and also exercise before breakfast, lost 8 Kg in 1 month. Now i wanna try the Low carb diet, and this is my plan, i just wanna if it will work. (i weight 102 Kg / 180 Cm) Plan: Boiled eggs for breakfast, Grilled Chicken/Tuna/Steaks for launch and dinner + 30min…