So even tho I'm cutting weight I still want to eat things that taste good but are healthy... does anyone know any snacks or treats to eat that are both delicious and good for you?? Please help!
Hi! My name is Ebony ... I started using this 4 days ago but I feel that I'm alone in this... I would love to motivate some people and vise versa because we can all do what we set our minds to... I b quit smoking as well and to my surprise haven't had any smoking cravings just food cravings... I would love to begin loving…
I'm excited to start my journey to loosing weight.. military wants me to be 132 and I'm 160... 4 days go I was 165 and I accomplished this by sticking to the calorie plan eating as healthy as I could and exercising everyday... my calves are a little sore especially my left one... I don't want to over do it but I don't want…