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Mfp recommends too many calories
Not sure what to do. Mfp has be set at 1,560 calories a day. If I eat under 1,000 it says I,m eating to little and refuses to register. So I have been forcing myself to eat to 1,000 or hust over to get mfp to friggin register even though I'm not hungry for anymore food. I feel this is also why I'm losing weight. Just stuck…
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Under calories but way over on fat
No matter what I do today I'm over my fat allowance. I've eliminated my night snack, I've adjusted portion size and still way over fat allowance! What do I do?
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Feeling guilty
Wanted to take a salad to work today but for some reason the salad I had went bad so I went to a local convience store to get one and they didn't have any made and didn't have time to wait so I just grabbed a chicken sandwich. Didn't realize it was 770 calories! I think that I just really messed up. My calories are 1,520.…
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Gained 2 pounds
Last week I lost 2 pounds which is a total of 14 pounds lost since I started back using this app. I weighed this morning and I gained back the 2 pounds I lost last week. I'm not cheating on my diet I'm always under my calorie goal. When I started losing weight I started at 290 now I'm 204 and was 202 last week. I'm…
