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Logging exercise: Technical questions - Help me log my activity!
So I am starving myself and I realized that I am logging everything I eat but not any of my physical activity. I lead a very active lifestyle but I don't know how to log that into my exercise. Here are some examples of my physical activity; chopping wood / stacking wood heavy construction work (lifting lumber, nailing,…
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iphone activity trackers - suggestions?
I am about to get a new iPhone 6s (hopefully next week). I want to use an activity tracker app. I had a fitbit but it broke (freak bathtub accident). I am looking for a tracker that is very similar to a fitbit because I like to see how much I have walked in a day and how many stairs I have climbed and how many calories…
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Better Fast Food Choice - Subway
So I went to Subway yesterday with my family. I always get the same sub. Spicy Italian w/ lettuce, tomato, pickles, jalapenos, green peppers, red onion, sweet onion sauce and mayo. I looked at the calorie counts and it's a 600 calorie count for the 6"!! That, and the sodium is really off the charts! I need to learn what is…
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Questions about calorie app and restaurant meals
I am planning a family dinner at the Keg steakhouse this weekend. I want to make sure I am ordering a healthier choice from the menu. Is there somewhere I can find that information on MFP? If I order (for example) the top sirloin meal, do I still have to add the baked potato and vegetables into my calorie count of is all…
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I'm brand new here and ready to get started on a new lifestyle!
Hi, I'm Renee but you can call me Prairie-Chik. I decided that it is finally time for me to take charge of my health and take care of myself because no one else is going to do it for me. I'm a busy work-from-home mom of three girls and wife to my Mr. of 16 years. I'm so new here that I haven't even filled out my bio but I…
