How to lower bfi?
I just calculated my bfi, and it's so high! Around 35%. I'm 26 girl, 157 cm high and 60,5 kg. I don't look that fat, but this bfi is just not healthy. Started eating healthy about a month ago, and I lost 5,5kg so far. Main problem is I'm lazy when it comes to workout. What is the best way to lower bfi?
