I have lost almost 5 stone and I'm now within a healthy weight range with only 13lb until I reach my goal. I have noticed that the past week or so I have trouble sitting down (even on my soft sofa) because I can feel my coccyx sticking out so much and it starts to hurt after a while so I have to get up and move around.…
Hi, I started this journey in January and can honestly say it has changed my life. I have lost 61lbs so far and have another 21lbs until I reach my goal. I feel so much healthier and I know that I will never go back to mindless comfort eating. This is a lifestyle change and a very positive one to make. I'm from…