Hey. Was wondering if anyone knows if any of the Costco branches in Victoria Australia sell hemp seeds because that would be pretty sick! Thanks
Hey all, was just wondering how everyone was going especially with their eating & training. Stay strong friends!
Hey all, I've been on and off mfp for the past few years but have really started getting into it lately and was looking for some friends for support and sharing nutrition & exercise tips with. I've lost over 30kg through lap band surgery and following a healthy diet and exercise. Jeremy
Hi everyone, I've lost 30 kgs over the past couple of years, undergoing bariatric surgery to help me. I've hit a problem where at night I would eat foods like chocolate and sugary cereals but during the day my diet is very healthy. Could anyone give some advice as to why this is and how I can better deal with it? Let me…