Something clicked yesterday and I started eating a low carb food plan, I guess I know I can't keep eating the way I was and survive. I stayed on plan even though I sliced a piece of my finger off cutting vegetables and had to go to the hospital. I even did a 25 min walk before that. This is day 2, I'm good, but I know I…
To just get through this day reaching my calorie goal would be fantastic... ate whatever I wanted through the holiday season and like a lot of people now it's time to get serious, but I truly want to get serious.
Just started "The Trouble with Goats and Sheep" by Joanna Cannon