I'm feeling discouraged. The past week and a half I haven't really lost any weight. I stepped on the scale today since last week and gained .4 of a pound. Last night I did eat carb heavy and kind of close to bedtime. Could this affect my weight on a day to day basis? Do carbs cause temporary weight gain due to water?…
Hello! My name is Chance. I've been using this app for 25 days!(25th day or calorie logging) and have lost ~20 pounds! I had been fit in the past, roughly five years ago, but grew lazy. I decided enough was enough, I wanted to feel good about myself. If anyone wishes to join me on this journey, we can motive eachother! Add…