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Please Read ~ My struggle, Motivation advice?
For the past two-three days I've been gaining weight and although it's small it's making me feel as though my efforts aren't paying off. I have stayed under my calorie goals and worked out a majority of the week. Now there are so many explanations from stress to a new medication I'm on, but it's very discouraging. Also, in…
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Looking For Active MFP friends !
Hello! My name is Angelina from the West Coast and could use the encouragement frequently online. I'm over 1 week into my weight loss journey and my goal is to lose 60 pounds by August 19, 2018. Feel free to add me whenever ! <3
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60 Pounds to Lose~ Hi !
Hello everyone! I am an 18 year old college freshman that's weight has made my life that much more difficult. Especially, since my BMI states that I am Obese. I know I needed a lifestyle change so on Saturday August 19th I started my journey. In 6 days I lost 3.8 lbs and could definitely use the motivation for the other 56…
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Gross vs. Net Calories
My goal is to eat 1,200 calories per day. Yesterday, my gross Calories came out to be 1,340. However, I worked off 470 calories and my net Calories was 870 by the end of the day. At this rate, I know I'll lose the weight but I'm afraid I'll get sick as well. Advice?
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College Friends ?
Starting in two weeks, I'll be starting my first year in college, and the whole "Freshman 15" phrase is pretty unnerving. I'm hoping we can support each other and motivate one another, please feel free to add me :)
