Hi from the UK. I have been yoyoing all my life with weight, best I got down to was 16st only to put all of it back on plus some serious extra change :( now at 24st. I am drinking way to much, also prediabetic (which I have managed to stay the right side of) and just recently turned 49! So here I am again trying to get a…
Hi all, Fed up with being over weight and unfit for all of my life and being 42 I am not getting any younger so decided that I really needed to do something about it, so here I am, looking to lose 110lb , started a month ago and so far I have lost 15lb so on the right track,