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What is your Go To Breakfast?
I tend to go in breakfast waves. I'll do shakes for a couple weeks and get burned out so I'll switch to something else for a couple week and the pattern repeats. Right now I'm loving my (1) hardboiled egg and (1/4) avocado on a piece of Killer Dave's 60 cal bread. I sprinkle a little Trader Joe's everything seasoning and…
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Who has an Instant Pot?
I love my Instant Pot and use it several times each week, but never with super healthy recipes! What are your go to? TIA!
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Hi there! ♡ I'm Katy ♡ I can do this!
I'm back on the wagon! When I was 30 I lost a lot of weight... fast forward 5 years, 2 cancers and 2 miscarriages... some of my old habits have come back to haunt me. I'm finding myself eating to cope with stress and hard emotions again. I'm catching myself snacking out of boredom and munching on candy and other sugary…
