I don't lose weight
Hey guys, I would say that around 5 months ago I started healthy life. I eat 5 times a day and my menu is around 1200 kcal(40%carbs,40%proteins and 20%fat),I drink 2 liters of water per day. Another thing is that I train 3-5 times a week and it includes 15 minutes of cardio and 1 hour of weight-lifting at the fitness. I am…
