Hi! I’m eating regular white elbow noodles, and I need help with this. It says “ 0.5 cup dry = 1 cup cooked “ is 210 calories. So does that mean that 0.75 cup dry which equals 1 cup cooked will have 315 calories? Does cooked pasta always double in size? Sometimes if i have prepackaged noodles that you just cook it will say…
Hey! I recently lost over 18 pounds. I went from 171 to 152. I’ve been sticking to my diet but recently my weight has increased to 155 again and I don’t know why!! I’m planning on bodybuilding and I started off fairly fat ( I’m short too ) so I’m trying to diet off the rest of the fat before bulking up to add muscle. I…
