lizaykhan

Discussions

Hello, New here
Hi Im 36 and trying to find any suggestions on how to lose weight especially if you have hypothyroidism and pcos. I have tried everything but it seems it works for a little bit than my weight goes back up... trying to find challenges that will help me. So far I am on garmin with the weekly 10k challenge and just joined the…
Hello new here
Hi im 36, i have hypo thyroidism and pcos. Ive been a constant yo-yo since I got diagnosed almost 8 years ago. I take amour thyriod pill which has helped me at least maintain my weight. Now I am trying to lose weight. Any suggestions is greatly appreciated.