More Fat Than I Thought
Last month I had my body fat percentage measured by hydrostatic weighing. A blogger I follow had it done which is where I heard about it. A little about me: I'm a 45yo guy who's 6'1" and weighed about 177 a few months ago. I'd lost 13 pounds, down to 164, and wanted to see where I stood and how much more I should lose.…
