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Snacks help !
Anyone know any snacks I can eat before or after a workout or just overall any healthy snacks low on carbs ?
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New
New , trying this whole calorie count goal is to loose 30-50 lbs positive vibes & words of encouragement is what I give out any type of help or motivation through out my journey would be amazing ❤️ and I would love to hear any success stories
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Love yourself ( new )
Loving yourself is key to conquering anything u put ur mind too especially when it comes to your body . I've struggled with weight loss since I was a teen and it's because I never really loved myself or believed in me . Look deep inside you and start loving yourself for who u are now to want to become a better version of…
