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Snacks help !
xcv_bby
Posts: 3 Member
Anyone know any snacks I can eat before or after a workout or just overall any healthy snacks low on carbs ?
0
Replies
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I drink protein with water0
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String cheese, hard boiled eggs, nuts & seeds, beef or turkey jerky0
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I like sliced zuchinni with cottage cheese or Greek yogurt with some berries and pp stirred in0
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