Snacks help !

xcv_bby

Anyone know any snacks I can eat before or after a workout or just overall any healthy snacks low on carbs ?

karlita1187

I drink protein with water

diannethegeek

String cheese, hard boiled eggs, nuts & seeds, beef or turkey jerky

nowine4me

I like sliced zuchinni with cottage cheese or Greek yogurt with some berries and pp stirred in