Need help with my macros!
Hi! Thanks in advance. I have been logging my macros for the past few days after gave it a big thought to try it since the app has gotten a lot easier. I am 37 M 5'10" 178 lbs with about 20% bf. I have not done a Dexa scan yet. I am not sure if I should scan my bf now or later when I cut. I came back to lifting for last 3…