A bit of advice please
So I'm 20 years old and have been working out for the past 3 years from when I was 17. I started out using mfp and did only cardio and went from 120kg to 78kg and was mostly skinny fat. However I took up the bad habit of being anorexic and eating 600-700 calories a day. A friend advised working out at the gym which I did…
