I have a pretty big trampoline for one person with all the nets around etc. It's pretty fun to mess around, but I began wondering, if jumping on it is in any way excersising my body. Please exclude ev…
So, I have been doing calisthenics for a few months now and I just ordered a weighted vest. I had plans to begin doing some special cardio and leg excersises, since calisthenics only can't really work…
