Help!!! Ive got a compressed disk. In my Back and im attending physio and just cant find the motivation at home, gym memberships are soooo expensive and im off work so not in a financial position atm. I have lots of dvds and magazines, and even bought the body boss book. but i just keep putting exercise at the end of my…
I have my cousins wedding in October and I've bought my dress but I don't feel comfortable in it. I have persistent back problems and so my gp has suggested being more active and I always want to I want to be fitter and leaner and more toned but I just can't seem to find the discipline to stay motivated and committed and I…
